How to Make Soft Pretzels
Ingredients for Homemade Pretzels Recipe:
- Active dry yeast – You can use instant yeast instead, but note that your pretzels may just be slightly more fluffy than chewy. Read our blog post on active dry vs. instant yeast.
- Barley malt syrup – This helps give the pretzels that distinct deep yet slightly bittersweet flavor. I ordered online, but have also seen it at some health food stores. If you can’t find this, simply use brown sugar (light or dark – the difference won’t be noticeable as it’s a small amount).
- All-purpose flour – I’ve tested this recipe with bread flour and didn’t find that it made enough of a positive impact to recommend using it instead. AP works great here! To be specific, I tested with bleached Gold Medal AP flour.
- Fine sea salt – This is for the dough.
- Pretzel salt – This is for sprinkling on the pretzels before baking. I’d highly recommend ordering the pretzel salt for the most impressive pretzels possible and best flavor. If that’s not an option, use coarse sea salt instead. Just note it’ll dissolve into the dough more.
- Food grade lye – More on this below.
How to Knead Soft Pretzel Dough:
I like to use my 6-quart Professional KitchenAid stand mixer with the dough hook attachment. This dough is quite stiff and dense, so if your stand mixer is on the small side or quite old, the motor may not want to knead it. You could always knead the dough by hand, it’ll just take some upper body strength and a few more minutes.
The Key to Perfect Pretzels? Lye!
Take a look at the pretzel comparison below. One was made by dipping the unbaked pretzels in a lye bath, the other by dipping in a boiled baking soda bath:

You can see just how much darker the lye pretzels turn out! What you can’t see is they also have that distinct, slightly alkaline pretzel flavor and a chewier texture.
Lye has a pH of around 13 whereas baking soda has a pH of around 8. This extra alkalinity accelerates the Maillard reaction, allowing that caramelization to develop on the exterior of the pretzels. That ultra-deep color and slightly crispy, crunchy exterior crust is only made possible with lye. Lye is what professional bakers use, and it’s what’s authentic in a traditional Bavarian pretzel!
Do I Have to Use Lye?
No. You can prepare a baking soda bath instead. See more directions below. But if you want the most perfect pretzels possible, give lye a try! It’s not as scary as you may think.
Where to Buy Food-Grade Lye?
I know I just said not to be afraid of lye, but it is sodium hydroxide (also called caustic soda) which is the main ingredient in soap making and in products like Draino.
You can purchase food-grade lye most easily online or at some craft and hobby stores in the soap-making section.
How to Use Lye Safely
Lye is a caustic material, meaning if used improperly, it can cause chemical burns. Before you freak out, check out the safety tips below, and also remember that lye in this recipe’s application is diluted and therefore is similar to household bleach. Once lye is baked, it’s totally safe to eat.
- Only use in a well-vented controlled area. You don’t want to do this in a small space without a window open or the fan on (blowing any fumes away).
- Always add lye to water, never water to lye. The idea is to avoid any potential for splashing.
- Use only heat-resistant plastic or glass containers to prepare your lye bath. Never use metal.
- If lye does touch your clothes, remove that clothing item. If it touches your skin, simply run the skin under running water for a few minutes.
- If you’re concerned about safety, use plastic gloves when handling the pretzels in the lye bath. For extra security, feel free to wear goggles and even a face mask (now that we all own one!).
How to Prepare a Lye Bath for Pretzels:
- In a well-vented area, place a plastic or glass container (do not use metal) on top of a few pieces of parchment paper to protect your counter from splashes.
- Carefully sprinkle the lye into the water. Use a heat-safe silicone spatula to carefully stir the lye to dissolve. The lye is dissolved when the water looks clear (the container will feel warm to the touch – this is normal).
- Dip a shaped pretzel into the lye bath for about 30 seconds. Remove and let drip off then place on the prepared greased parchment-lined baking sheets.
If you wind up making pretzels often, you may want to avoid using the same glass container each time. Lye is corrosive and will eventually weaken the glass. Your best bet is a dedicated high-quality plastic container.


How to Prepare a Baking Soda Bath (lye alternative):
If working with lye isn’t an option for you, here are the directions for using baking soda instead. You simply dip the pretzels in boiling water that’s been alkalized with baking soda. Note that the pretzels will be much lighter in color and won’t have the same chewy texture.
For Baking Soda Bath:
- 2/3 cup of baking soda
- 10 cups of water
Directions: In a large pot, bring the baking soda and water to a boil. Boil the pretzels in small batches in the soda solution for about 45 seconds to 1 minute, pressing them down to submerge. Proceed with the recipe as written after the lye bath step.
Making Baking Soda More Alkaline
There are some ‘hacks’ online for baking the baking soda to increase its pH level from 8 to about 11. This is done by spreading the baking soda on a baking sheet and baking at 250°F for 2 hours. I don’t prefer this method because it’s time-consuming and the resulting baking soda is now caustic and corrosive. You may as well use lye, which is easy to order online.
Choose Your Own Pretzel Adventure:
As I see it, there are TWO pretzel journeys, aka options for customizing your soft pretzels.
- One is what’s pictured in these photos: A more traditional Bavarian-style pretzel with a deeply browned exterior and chewy texture. The recipe as written will yield this result.
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The other is a more American-ized pretzel that’s lighter in color and fluffier in texture. A pretzel reminiscent of those frozen pretzels many of us grew up eating or even the shopping mall pretzels.
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If you prefer the latter, use a baking soda bath instead of lye. You can also allow the shaped pretzels to rise for about 30 minutes before dipping in baking soda and baking. This will create a fluffier texture (but also less distinct pretzel shapes).
- For a last option on this journey, brush the freshly baked pretzels with melted butter.
How to Shape Pretzels:
Shape the log into a letter U. Cross the arms placing one over the other, then twist them around each other once. Bring the ends down to the bottom of the U and gently press to stick. Place on two greased parchment-lined baking sheets.
How to Make Pretzel Buns:
After you portion the dough into ten equal pieces, take one piece and begin to grab bits of the dough from the top to bring around to the bottom to create a smooth ball shape. Roll around on a clean counter to smooth out further. Bake as the recipe states.
How to Serve Pretzels:
Serve them with my Beer Cheese Dip or simply alongside some whole grain mustard or spicy honey mustard.
You can also slice pretzels open, toast them, and smear them with cream cheese for a pretzel-bagel situation.
How to Store Pretzels:
Store in an airtight container at room temperature for up to 2 days. Reheat in the toaster oven at 350°F for a few minutes to refresh.
How to Freeze Pretzels (best option!):
Store the baked pretzels in an airtight container in the freezer for up to 2 months. The longer they’re frozen, the more the pretzel salt will dissolve into the pretzels, but they’ll still taste great.
Defrost by letting them sit on the counter for about an hour. Or, simply microwave for about 30 seconds. If desired for a crispier texture, once defrosted, refresh in the toaster oven for about 5 minutes.
Made these for a game night with friends and everyone loved them! They came out so professional tasting. I also made the beer cheese dip on the side and 1000% recommend them together. I used the baking soda method which worked great, was honestly freaked out to use lye. I used diastatic malt powder instead of malt barely syrup. And they came out perfect (not sure if they are the same thing but they seemed to have accomplished the same goal and it’s what I had in hand).
Thanks for noting your substitutions, so happy your pretzels turned out perfectly! And thrilled to hear you tried the Beer Cheese Dip as well!
So quick and easy, I was shocked when it came out of the oven looking just like a pretzel haha! I used baking soda bath, was simple! Will bake again!
haha YAY!! So happy your pretzels turned out great 🙂
This is the pretzel recipe I’ve been looking for all my life! They are exactly what I think of when I want a soft pretzel. I was nervous about the lye so I stuck with the baking soda bath. Perfect texture, great flavor, and so easy to make!
Yay! So happy you loved them! I promise the lye bath is nothing to be scared about, especially if following Tessa’s tips above the recipe. I’ve made these pretzels countless times with lye. It’s always a bit nervewracking trying something new, especially when it comes to an ingredient like lye, but it adds such a delicious chewy texture and additional taste to these pretzels, as well as giving them that authentic darker finished Bavarian-style look. Plus, if you have a clogged drain, the disposing of the lye will help! So you’ll not only have a delicious treat, but you’ll have a clean drain too 🙂 I hope you give it a try sometime, let me know if you do!
Perfect!
Smells and tastes delicious! My 5 year old helped make them and loved it!
Such a tasty and easy pretzel recipe!
Pretzel Bites, so easy to make! another winner!
These are so good. They are so easy to make and delicious right from the oven.
Delicious and fun to make.
Simple and delicious! I put cinnamon sugar on half and salt on half. I couldn’t wait for the lye, but they are so yummy for a baking soda bathed pretzel!
These pretzels are amazing!! Not too difficult of a recipe and they turned out so good! The garlic parmesan tastes delicious and all of my friends loved them. A great snack!!
This is an amazing pretzel recipe. These are so much easier than I thought they would be.
Super simple recipe to follow! They aren’t kidding the dough will bounce out so keep an eye on it. Crispy on the outside and soft on the inside. Pair it with beer cheese dip and you have an amazing duo!
Omg these were so good.. I used the lye technique.. I will be doing these more often now just need a cheese sauce.. I did not think they would smell and taste like the pretzels I got at the mall. Thank you Tessa for another awesome recipe..
So happy you loved them, Lisa! Check out our Beer Cheese Dip for an incredible side to these pretzels, enjoy!
SO GOOD! My kiddos eat housed down two at a time!
Homemade pretzels are something I have always wanted to bake. When this recipe was posted, I committed myself to making them. I opted for the baking soda bath method as I was making these for my hubby’s birthday and I didn’t have time to order lye. They browned nicely so they looked “right”. And they tasted amazing! Enjoyed with a quick cheese sauce, so so good. They were a hit and so easy to make! These will be in the baking rotation from now on!
Yay! So glad you made homemade pretzels, they’re surprisingly easier than people think! Hope your husband had a wonderful birthday and enjoyed his treats 🙂
I LOVE soft pretzels and have made a few different recipes…this one is great! Probably the easiest dough to put together;)
Wonderful! So happy to hear that 🙂
Not a huge fan of pretzels but these were great! I was a bit intimidated by the recipe but it was pretty simple!
Glad you kept with it, Kelly!
Made these twice now using the lye bath and they are absolute perfection!!! I let the dough rest in portions for 15 min before shaping the second time I made them and I found the dough much easier to work with. My go- to recipe for sure!!
So happy this recipe is your go to!
I’m not one for project bakes, but this was delicious and well worth it! It tastes just like a pretzel you would buy at the mall. I will definitely be making these again in the future
So glad to hear that!
That was fun! Used the soda bath for convenience; it sure bubbles up and tries to foam over! And I cut up a couple sections to make ‘bites,’ but didn’t use the other recipe – yet.
Loved these! Very clear step by step instructions. I went with the lye bath and was not disappointed, I appreciated all of the advice and guidance in the difference between the spade bath and using the lye.
Planning to make these and the beer cheese for super bowl!
So happy all the tips helped 🙂
So delicious and easy to make! I used a baking soda bath (instead of lye), and they still come out soft and chewy, with a slight crunchy outside.
I make these pretzels all the time. They taste absolutely fantastic!
This recipe is amazing! So easy and straightforward. I love that it gives all the instruction you need on doing a lye bath too!
Very good pretzel!
These pretzels were delicious! If it wasn’t for the challenge I would never have made these. They taste so much better than mall pretzels. I am never buying pretzels ever again.
Wonderful! I think that’s the best part about the challenges, they can push you out of your baking comfort zone a bit! Glad you enjoyed them 🙂
Made these over the weekend, super easy and so tasty. Don’t let using the lye scare you, I just took the water outside in a plastic container, dropped in the lye, mixed it up slowly til it dissolved. used same plastic spatula to move pretzel into the lye bath, after 30 seconds, lifted it carefully allowing it to drain off extra liquid and placed on parchment paper covered cookie sheet. super easy, repeated for all pretzels and followed directions for salt and baking. they were picture perfect, at least the ones where I got the shape correctly. stored the lye in a top , top shelf in kitchen no one can accidently get to and we are good. family was so impressed.
Wonderful! Thanks so much for sharing your experience, so happy your family loved this recipe!
Pretzels turned out really well…using the lye bath made all the difference in getting them nice and brown
These pretzels are DELICIOUS! Oh my goodness! I ordered food grade Lye and gave them 30 second lye baths prior to baking (as detailed in the recipe), and they are gorgeous AND yummy! I also made the beer cheese dip to kick it up yet another notch. I will definitely be making these again!
Yay! This is one my husband and I’s favorite treats to make, so happy you loved them too! That Beer Cheese Dip is so good!
So delicious and easy.
The most delicious pretzel recipe I’ve ever baked.Thank you!
Wonderful! So happy you loved them, thanks for the comment!
Great recipe
These pretzels are SO good. This recipe is easy to follow, fun to try and tasty to share with others! I ended up filling the pretzel dough with peanut butter cookie dough, and they were extra delightful! Totally will make these again.
That sounds AMAZING!! What a great idea!
These were delicious and easy! We were “snowed in” and this was a fun activity fir us to do. Then we had delicious pretzels to eat. We used the baking soda method and we were happy with the results. Thanks!!
Ooo a perfect snow-day treat! So fun, glad you loved this recipe!
Love these!!! Delicious. Kids devoured them
So good! Really love baking up a batch of pretzels quickly, and they are so incredible when fresh out of the oven!
These pretzels came out fantastic (I used the lye bath method). Not only did they taste amazing, but they looked as nice as pretzels you would buy. It also wasn’t too difficult, and the pretzels freeze amazingly and reheat well from frozen.
So happy you loved them! These are forever stocked in my freezer, my husband and I can’t get enough!
Super easy to follow and came out DELICIOUS. Highly recommend the Lye bath and pretzel salt to make it the very best!
I love this recipe. Simple and delicious!!
In “The American Baking Competition” Season 1, Episode 4 thru bake soft pretzels using a boiling baking soda bath for 30 seconds. Several achieved a rich, dark brown that look like your lye bath pretzel photos and unlike your baking soda bath pretzels. Thoughts? I took a photo and would post here if it were possible. (:
Hi Ron! It’s possible they either boiled or baked their pretzels longer, but just be careful boiling longer as it can result in some bumps and boils to the outside of your pretzels! Please let us know how it goes when you give this recipe a try 🙂
Hi Tessa,
Why there is no oil in the recipe? all pretzel recipes I have seen contain oil/butter…
thank you:)
Hi Efraim! Tessa didn’t find that oil/butter did much for the texture of the pretzels. It made them less crunchy on the outside, so we didn’t include it in the final recipe. I hope you give our recipe a try to compare others you’ve had in the past! Let us know if you do 🙂
This recipe looks awesome! I hope to try it soon!!
I made these today with the lye bath and they are amazing!!!!! I’ve Almaden other recipes in the past that I thought were good. These blow them away! My husband says they look bakery worthy. They taste like Hot Sam pretzels from my youth. So yummy Dipped mine too n nacho cheese sauce but also in pizza sauce with parmesan cheese…oh and I made a couple that I coated in butter and cinnamon sugar….
I’m drooling!! Your pretzels sound incredible with all your topping/dipping choices, yum!! So happy you loved this recipe!
Hi. I’m going to try making these today. Was wondering if using bread flour or even half bread flour by weight would add to the chewiness or would it dry them out to much? Going to try with all all purpose today but would like to know your thoughts for future attempts. Going to do the lye bath for the first time…..excited to try it!
Hi Juliette! Check out the pink tip box above the recipe for details regarding bread flour 🙂 Can’t wait to hear what you think of these pretzels!
These turned out SO WELL! I used brown sugar & baking soda and by halving the amount of water and leaving the BS the same, I got super dark & chew pretzels. I also used Morton’s corse sea salt in place of pretzel salt and it turned out perfectly!
So happy your tweaks worked well, Gillian! Glad you enjoyed these pretzels 🙂
You said its alright to pour lye bath down the sink with the water running. My question is i have a septic will pouring it down the drain hurt the septic
Safety wise, lye isn’t so different than using household bleach. This is such a small amount of lye that it will not cause damage to your septic, plus, it’ll help clean out your drain 🙂 We do suggest running water while pouring the lye down the drain and keep it running for a few minutes after. Hope that helps, and I hope you try using the lye bath with your pretzels. It’s a game changer in appearance, taste, and texture!
Great recipe. I appreciate the forming tutorial. I ended up making the dough the night before and putting it in the fridge. I set out for a few hours before I formed the pretzels and they turned out great. Opted for the lye bath, definitely recommend. The safety tips were also very helpful.
So glad to hear your overnight in the fridge worked out well! And that lye bath is a game changer for sure, happy to hear you enjoyed this recipe! 🙂
Hi – can I replace half of the flour with whole wheat flour
We haven’t tried that!
The recipe is great! Thank you for sharing this 🙂
We love pretzels! Now that you convinced me that lye is the way to go for authentic darker finished pretzels one question remains. How do you dispose of the rest of the lye /water mixture after dipping your pretzels? Pour it down your kitchen sink drain? We have a stainless steel sink, will it etch or damage our sink or do harm to the plumbing?
Yay! It should be completely fine with a stainless steel sink-just pour the lye down the drain with the water running and keep the water running for a few minutes after. Honestly, if you have a clogged drain, it’ll help! So you’ll not only have a delicious treat, but you’ll have a clean drain too 🙂 Please let us know what you think with the lye bath, I’ve made five batches so far and can’t wait for you to try them!
Do you flip the pretzels in the lye bath or only one side for 30 seconds?
Hi Patricia! There’s no need to flip the pretzels in the lye bath, but you do want to make sure to press them down to submerge them completely at least once. Doing so will allow for an even bake as well as helps your pretzel salt stick to the pretzels 🙂
These pretzels are AMAZING. And actually very easy to make (once you acquire the ingredients!). I took part in the Zoom baking session where these were made, and I have to say, I was impressed at how fun and easy these were to make.
Don’t be scared of the lye! It definitely gives them an authentic look and taste, and I didn’t have any safety issues.
These were delicious, and my friends who saw my photos were definitely impressed! I made the beer cheese dip for these as well, and it was very yummy….grating the cheese was the hardest part. 🙂
Wonderful! My freezer is never without these pretzels now, so glad you loved them! And I agree about the beer cheese dip too, it’s fantastic and so quick to make!
Absolutely delicious – both ways! And the beer cheese dip … oh my goodness!!! I had friends standing in line for seconds and one friend insisted she gets to take the one pretzel leftover home. Others protested saying they wanted it but she stood firm and said she called it first.
Another amazing success story from Tessa and Handle the Heat. Thanks for sharing and teaching us the why’s of baking, Tessa!! ❤️
Yay!! I agree about that beer cheese dip-my husband and I didn’t even leave the kitchen, we ate it straight from the pan with our fresh, warm pretzels haha! So happy to hear how much your friends enjoyed this recipe, thanks for taking the time to comment, Tricia! 🙂
Loved this recipe! It was quick and easy to make and delicious! I will certainly be making this over and over again!!
Wonderful to hear that, Karen! Yay!!
Great recipe! Pretzels turned out crisp on the outside and soft & chewy inside. I used the lye bath. I will definitely be making them again!
Woohoo!! Isn’t the lye bath a game changer?! So happy you enjoyed this recipe!
This was the very first time that I made pretzels. This recipe is so detailed and the instructions are so clear and easy to follow. The results were great, with the best balance of soft and chewy. Will definitely make these again.
Your pretzels looked amazing!! So glad you loved them 🙂 Honestly, my freezer hasn’t been without these pretzels since I first started testing them haha! You’re absolutely right, they’re the perfect mix of soft and chewy!
Wow! Amazing pretzels! And to think I made them myself is even more amazing! I had no idea how easy it was too! The tips really helped a lot. That is what makes Handle the Heat recipes always my go to website! Yum!
YAY! So excited you love this recipe so much! I agree, it’s so much easier than you think!
These are absolutely amazing and so much fun to make!!! They were a huge hit!! I’ll be making them often!!
So happy to hear everyone loved them! Thanks for the rave review 🙂
If I wanted to make soft pretzel sticks with this, would I do everything the same except the shaping?
Yup! Can’t wait to hear what you think of this recipe 🙂